Experience
20+ Years Licensed Occupational Therapist
Expertise
Neurological injuries and vision changes
Certified
Concussion Management Course For OT and Cognitive Rehab Professionals
Services
For individuals navigating injury, illness, life transitions, or challenges with everyday activities. Shift and Restore Occupational Therapy is a private practice led by a dedicated occupational therapist committed to helping individuals find balance, build confidence, and reconnect with the activities that matter most in daily life. I offer services in-clinic and virtually. In some cases I can offer service in the comfort of your home or community setting, allowing care to feel flexible, accessible, and truly personalized. Together, we work toward meaningful goals with compassion, collaboration, and practical support designed to fit your real life.
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Teletherapy Sessions
Therapy From Wherever You Feel Most Comfortable
Sometimes the best therapy happens when you're in your own safe space. I offer secure, HIPAA-compliant video sessions for clients who prefer the convenience and privacy of online therapy. Same supportive care, same professional approach - just a different setting.
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Individual Therapy
One-on-One Support Tailored to You
These one-on-one sessions provide a supportive space to focus on your recovery and well-being. Using evidence-based occupational therapy approaches, we work together to restore function, increase confidence, and help you re-engage in meaningful daily activities.
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Initial Consult
Let's See If We're a Good Fit
Not sure where to start? Feeling nervous about reaching out? That's completely normal. I offer a complimentary 15-minute phone consultation where we can discuss what brings you to therapy, answer any questions you have about the process, and determine if we're a good match.
Meet Stephanie
As a Licensed Occupational Therapist with over 20 years of experience, I bring a depth of knowledge and compassionate care to every client I support. For more than a decade, I have specialized in recovery following neurological injuries, with advanced training in concussion management and experience supporting individuals experiencing vision changes. My approach is warm, collaborative, and tailored to your unique needs. Therapy is never one-size-fits-all — and neither is the way I work. Together, we create a plan that feels meaningful, practical, and aligned with your goals.
Stephanie Hughes, OT Reg. (Ont.)